Barre Fit

Barre Fit is a dynamic full-body workout that brings together elements of ballet technique, yoga, Pilates, cardiovascular and strength training!

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.15	Fit 360 Scott	Boxing Brian	Fit 360 Jared	Boxing Brian	Fit 360 Scott
8.15		Fit 360 Jared		Fit 360 Scott		Boxing Brian	Box Fit Jared
9.15	Outdoor Bootcamp Nathan Fit 360 Miki	Kick-Fit Brian	Core & Cardio Miki	Kick-Fit Brian	Outdoor Bootcamp Nathan	Fit 360 Nathan	Fit 360 Scott
10.15	Barre Fit Miki	Fit 360 Scott	C.B.T Miki	Fit 360 Jared	Fit 360 Nathan	Fit 360 Nathan	Fit 360 Jared
11.15		Mo’ Fit 360 Miki		Mo’ Fit 360 Miki		Core & Cardio Miki
14.30						Kickboxing Brian
16.30	Jr. Boxing Brian (8-14yr)		Shinkyokushin Karate (7yr+) Sam	Shinkyokushin Karate (5-6yr) Sam
18:30		Fit 360 Jared		Fit 360 Scott	Fit 360 Scott
19.30	Fit 360 Nathan	Boxing Brian	Fit 360 Nathan	Boxing Brian

* All adult classes are 50 minutes and children’s classes 60 minutes in duration”

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.30 Fit 360 Scott	6.30 Boxing Brian	6.30 Fit 360 Jared	6.30 Boxing Brian	6.30 Fit 360 Scott
	8.00 Fit 360 Jared		8.00 Fit 360 Scott		8.00 Boxing Brian	8.00 Box Fit Jared
9.15 Outdoor Bootcamp Nathan Fit 360 Miki	9.15 Kick-Fit Brian	9.15 Core & Cardio Miki	9.15 Kick-Fit Brian	9.15 Outdoor Bootcamp Nathan	9.15 Fit 360 Nathan	9.15 Fit 360 Scott
10.20 Barre Fit Miki	10.20 Fit 360 Scott	10.20 C.B.T Miki	10.20 Barre Fit Sandhya	10.20 Fit 360 Ross	10.20 Fit 360 Nathan	10.20 Fit 360 Jared
					11.30 Core & Cardio Miki
					14.30 Kickboxing Brian
16.30 Jr. Boxing Brian (8-14yr)		16.30 Shinkyokushin Karate (7yr+) Sam	16.30 Shinkyokushin Karate (5-6yr) Sam
	18:10 Fit 360 Jared		18:10 Fit 360 Scott	18:10 Fit 360 Scott
19.15 Fit 360 Nathan	19.15 Boxing Brian	19.15 Fit 360 Nathan	19.15 Boxing Brian

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