Nutrition Coaching

Are you looking to alter your nutritional habits? Whether it is for performance, weight loss, food allergies or general well-being, Club 360’s experienced nutritionists, Sarah and Sebastian, are here to create and support a customized plan that works best for YOU.

Club 360’s nutritional planning isn’t founded on gimmicks or magic pills, but is rather built on evidenced-based research to have you looking and feeling your best.

Services we offer

During your initial consultation, using the information gleaned from your intake forms, we will discuss how to set up a proper diet based on your current condition and goals. Together, we will find the very best methods to incorporate any recommended nutritional changes into your lifestyle to ensure sustaining results.

Interested in customized meal plans? We can provide you with healthy options based on your taste and lifestyle. All meal plans include breakfast, lunch, dinner and snacks for a seven-day week.

We provide continuous education about topics such as common diets, macro-nutrients, supplements and lifestyle behavior. As a large number of our clientele spend time out with their own clients, themes include:

  • Working around busy schedules
  • Restaurants
  • Frequent traveling
  • Active social life
  • Nutritional boredom
  • Caliper (body fat)
  • Weight
  • Girth (neck, shoulder, arm, chest, hips, waist, thigh, calf)
  • Sleep quality
  • Fatigue
  • BPM (morning, at rest)
  • Perceived appearance
  • Eating out
  • Groceries
  • Adherence
  • Hunger
  • Stress
  • Allergies
  • Goal setting

Real people, real results