Common Ski Injuries – 6. Hand and Wrist Injuries

6. Hand and Wrist Another area that may be affected during a fall is the hand and wrist. This is usually the result of a fall onto an outstretched hand, or a falling mechanism involving twisting the hand and wrist around the ski pole. There are a number of different...

Common Ski Injuries #4: Clavicle Fracture

4. Clavicle fracture We discussed in the previous post how a fall onto the side of the shoulder may cause damage to the AC joint. The same mechanism of injury may also cause a fracture to the clavicle (collarbone). Clavicle fractures are less commonly caused by a fall...

Common Ski Injuries – Part 3: AC joint sprain

3. AC joint With skiing and snowboarding, inevitably there is falling! The next few posts will discuss injuries that may occur during a fall. One common falling position is a onto the side of the shoulder. This mechanism will often cause damage to the...

Common Ski Injuries: Part 2 – MCL Sprain

  Last post we discussed ACL injuries, the granddaddy of knee pain. Equally common are medial collateral ligament (MCL) injuries. The MCL crosses the inside of the knee, and provides stability to prevent valgus stress, the stress that would occur to the knee if...