On this episode of the injury edition, Sam revisits the topic of ice for injuries; when we should and when we shouldn’t be using this modality
Click on the link below or search “Tokyo Living” on itunes, spotify, youtube or your favourite podcatcher!
https://tokyo-living.simplecast.com/episodes/tlp-injury-edition-ice-revisited
#tokyoliving #tokyo #tokyolife #lifestyle #health #fitness #wellness #podcast #injury #pain #rehabilitation #load #rehab #musclepain #hamstringstrain #calfstrain #groinstrain #muscleinjury #ice #icing #toiceornottoice
Recent Comments