Sebastian Says, “Here’s a Seafood Lettuce Wrap for Summer!”

| Diet, Food, Health

Seafood Lettuce Wrap

Ingredients

2 cups mixed seafood
1/2 cup avocado
1/4 cup grated carrot
1/4 cup grated cucumber
1/4 cup mixed beans
1/4 cup low-fat plain yogurt
6 lettuce leaves

Servings

Makes one serving

Directions

Combine ingredients and place in the center of the leaves. Use the remaining mixture inside a salad or as a side dish.

Nutrition

Calories: 514 kcal
Fat: 15 g
CHO: 31
Protein: 63 g[:]