by Club360Admin | Sep 12, 2022 | Uncategorized
Idalis is a 46 year-old female university teacher who presented to us a year ago with a 4-year history of persistent lower back pain and neurological symptoms in the legs. The symptoms came on during a period of high stress, initially in the form of isolated back...
by Club360Admin | Aug 19, 2022 | Uncategorized
Osteoarthritis (OA) is a degenerative condition that affects many, particularly older individuals. The most commonly affected joints are the knees and hips. There is an implied benefit of decreased body mass on the symptoms of OA. And while decreased weight and...
by Club360Admin | Jul 20, 2022 | Uncategorized
Fysio Friday: Shoulder Dislocations A shoulder dislocation typically occurs as an acute injury, where the head of the humerus (top of the upper arm bone) is forced out of the front (~95% of the time) or the back (~5%) of the shoulder joint due to a high force...
by Club360Admin | Jul 9, 2022 | Uncategorized
Fysio Friday: The importance of power training for healthy ageing Balachandran, A. T., Steele, J., Angielczyk, D., Belio, M., Schoenfeld, B. J., Quiles, N., … & Abou-Setta, A. M. (2022). Comparison of Power Training vs Traditional Strength Training on...
by Club360Admin | Jun 22, 2022 | Uncategorized
The essence of musculoskeletal rehabilitation is taking a patient from where they currently are (often a state of pain, functional impairment, an inability to do the things that are important to them, a lack of confidence in their ability to perform their regular...
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