Post-natal Video Tip #3

Post-natal Video Tip #3

Check out Lan’s 3rd post-natal video, working with Club 360 Personal Trainer, Miki! Miki Schmid is an NSCA-cpt Stott Pilates instructor,trx suspension trainer, stretching trainer Monster walk: youtu.be/mcazrtIIXgA Squat: youtu.be/33op1bDYcAk Row:...