Updated Guidelines for Ankle Sprains

Updated Guidelines for Ankle Sprains Clinical guidelines are devised by experts in specific fields, to provide consensus and improve consistency within management protocols. The ankle lateral ligament sprain is one of the most common injuries seen in orthopedic...

Concussion Basics

FYSIO FRIDAY – CONCUSSION ASSESSMENT AND MANAGEMENT Concussion, also known as a traumatic brain injury (or TBI) is functional disturbance of the brain, typically caused by direct or indirect trauma. As with any injury, concussion needs to be assessed and treated...

What is Physical Literacy?

What is Physical Literacy? The term literacy is generally used to describe someone’s proficiency within a written language, although there are other types of literacy (i.e. “my parents are completely computer illiterate!”) that one might refer to. Physical Literacy...