Concussions; “Remove, Refer, Rest, Return”

Concussions; “Remove, Refer, Rest, Return”

What is a concussion? Concussions are the result of a temporary disturbance in brain function due to trauma. They can be caused by a direct (e.g. falling and hitting your head) or indirect (e.g. whiplash) force to the head and/or neck. They can, but more often occurs...
Concussions; “Remove, Refer, Rest, Return”

Sam’s Health Tips Part 1

Desk-Fit 360 Part 1 – Take a seat.  The first of our 5-part series on ergonomics and posture will discuss sitting position. We generally encounter 2 basic suboptimal sitting postures: The majority of people tend to sit with rounded backs and there are a number of...