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Nutrition Counseling 

NUTRITION COACHING

Nutritionists and Dietitians help people to improve their health and wellbeing, through better nutrition. Dietitians are trained in Medical Nutrition Therapy and can treat clients with a variety of medical conditions and health concerns.

If you are looking for support with your nutrition, contact Club 360 today to schedule an appointment. We will work with you to create a customised nutrition plan that will help you reach your goals.

Nutrition consultations may be covered with some international health insurers, if you plan to file a claim with insurance, please book your appointment under Dietetics consultations.

Nutritional Cooking

NUTRITION ASSESSMENT & PLAN

During your initial consultation we will conduct a thorough medical nutrition assessment, considering your regular eating patterns, dietary requirements and current nutrition knowledge. Together we will discuss your personal goals and expectations, and make a customised nutrition plan that is easy to incorporate into your lifestyle. Scientific evidence will form the basis of all recommendations made.

Egg and Spinach Salad

CONTINUOUS EDUCATION

We provide continuous education about topics such as common diets, macro-nutrients, supplements and lifestyle behavior. As a large number of our clientele spend time out with their own clients, themes include:

  • Working around busy schedules

  • Restaurants

  • Frequent traveling

  • Active social life

  • Nutritional boredom

Super Health Food

OTHER EXPERTISE:

  • We have the skills and expertise to provide nutrition advice on the following topics:

  • Sports nutrition 

  • Recovery from injury

  • Safe supplementation

  • Meal and menu planning

  • Nutrition before, during and after pregnancy

  • Menopause

  • Fatigue

  • Body composition

  • Nutrient adequacy

  • Navigating body image

Juice Bottles

SUPPORTING BEHAVIOUR CHANGE

We recognise that making long-term, sustainable, changes to eating habits can be challenging. We will support you to make realistic adaptations to your diet and provide you with tools to monitor and evaluate your progress. Nutrition counselling will be provided to help with motivation and confidence.

Herbal Remedies

HEALTH CONCERNS WE CAN HELP WITH

We assist clients with personalised advice and ongoing support in working towards achieving their health goals. We can do this for a range of health concerns, including, but not limited to:

  • Weight management

  • Heart disease (including high cholesterol and blood pressure)

  • Type 2 diabetes

  • Food intolerances

  • Coeliac disease

  • Irritable bowel syndrome

  • Other bowel concerns (constipation, diarrhoea, flatulence, bloating, poor appetite)

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