With over 12 years of experience, Agata is a certified Pilates instructor, yoga teacher, and professional Argentine Tango dancer. She specializes in spinal health, pelvic floor strengthening, postnatal recovery, and senior fitness, helping clients improve mobility, balance, and strength.

Her unique approach integrates Pilates, yoga, and dance, focusing on alignment, core strength, and injury prevention. She has worked with athletes, dancers, postnatal women, and seniors, designing personalized programs to enhance flexibility, stability, and overall well-being.

Originally from Poland, Agata began her movement journey with Ballroom Latin and Modern Dance at 15 before immersing herself in Argentine Tango, Pilates, and Yoga. She has trained with world-renowned teachers and performed globally, including for Louis Vuitton, Cartier, Hermès, and major Japanese artists like Namie Amuro and Hirai Ken. She has even danced for Japanese Princess Michiko.

Passionate about movement, Agata is dedicated to helping clients build strength, confidence, and body awareness.