Are you like most of the population and sit all day? Do you have a bit of discomfort? Adding in some "movement snacks" throughout the...

Are you like most of the population and sit all day? Do you have a bit of discomfort? Adding in some "movement snacks" throughout the...

Are you like most of the population and sit all day? Do you have a bit of discomfort? Adding in some "movement snacks" throughout the...

Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain. https://www.youtube.com/watch?v=z...