Introduction Back pain is a common ailment that can significantly impact one's quality of life. The decision to undergo back surgery is a complex one, often surrounded by misconceptions and uncertainties. In this blog post, we'll explore the considerations that come into play when deciding if back surgery is a viable option, emphasizing that surgery is not always the best choice for addressing back pain. The Reality of Back Surgery 1. Common Misconceptions    It's crucial to

Introduction When it comes to managing pain and inflammation, understanding the over-the-counter (OTC) options available in a specific country is essential. In Japan, the landscape of OTC pain medications differs from other regions, such as Australia. In this blog post, we'll explore the OTC pain relief options in Japan, shedding light on what you can buy without a prescription and emphasizing the importance of responsible use under medical guidance. 1. Ibuprofen Under the Br