Introduction When it comes to managing pain and inflammation, understanding the over-the-counter (OTC) options available in a specific country is essential. In Japan, the landscape of OTC pain medications differs from other regions, such as Australia. In this blog post, we'll explore the OTC pain relief options in Japan, shedding light on what you can buy without a prescription and emphasizing the importance of responsible use under medical guidance. 1. Ibuprofen Under the Br

Medical systems can be difficult to navigate, particularly when you are in a foreign country. In this post we discuss whether or not a referral from a doctor is required to access our physiotherapy service.  Physiotherapy (or physical therapy, depending on where in the world you are looking to access care) is considered an allied health service, meaning that we work with other health and medical providers. Physiotherapists are experts in both diagnosing the source of musculos