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Tokyo Living Podcast: Injury Edition – Rotator Cuff Related Shoulder Pain
On this episode of the injury edition, Sam tackles the topic of rotator cuff related shoulder pain, rotator cuff tears and shoulder impingement. https://www.youtube.com/watch?v=2PFmVHlpL3w&t=5s #InjuryEdition #RotatorCuffPain #ShoulderPain #RotatorCuffTears #ShoulderImpingement #HealthPodcast #InjuryPrevention #PhysicalTherapy #Rehabilitation #WellnessJourney #PodcastEpisode #SportsInjuries #FitnessRecovery #PainManagement #ShoulderHealth #MuscleHealth #FitnessTips #RecoveryJ


Relief Through Rehabilitation: Physical Therapy for Lower Back Pain
Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will affect most people at some point in their lives. Low back pain can be extremely debilitating and have a large impact on the quality of people’s lives. Physical therapy is one approach that can help alleviate your pain, regain your mobility, and improve your overall well-being. What is Physical Therapy for Lower Back Pain? Physical therapy is a pe


A Comprehensive Physical Therapy Guide to Tennis Elbow (Lateral Epicondylitis)
Introduction Tennis elbow, medically known as lateral epicondalgia, lateral epicondylopathy, previously lateral epicondylitis and more recently lateral elbow tendinopathy, is a common and often painful condition that affects millions of people each year. This article serves as a comprehensive guide to help you understand what tennis elbow is and how physical therapy can play a crucial role in your recovery. Whether you're a tennis enthusiast, a DIY home improvement enthusiast


Recover Faster with Physical Therapy for Knee Pain: Top 10 Tips for Optimal Recovery
Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite sports? Whether you're recovering from a knee injury or managing a chronic condition, physical therapy can be your ally in regaining strength, flexibility, and overall knee health. In this article, we'll explore how physical therapy can help your knee, offering valuable insights and top tips to accelerate your recovery. How Physical Therapy Can
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