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3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance
Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...
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Decoding the Running Conundrum: To Change or Not to Change Your Running Style for Injury Prevention and Rehabilitation
Introduction Running is a dynamic and liberating activity that brings immense joy to countless enthusiasts. However, the potential for...
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Safeguarding Your Athletic Journey: A Comprehensive Guide to Preventing Sports Injuries
Introduction Embarking on a sports journey is exhilarating, but the risk of injuries looms large. The key to a sustained and thriving...
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Navigating Shoulder Pain: Understanding the Necessity of Shoulder Surgery
Introduction: Shoulder pain, a common complaint among individuals, can sometimes lead to the consideration of surgery for relief. In this...
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Nomenclature or Nuance? Demystifying the Physiotherapist vs. Physical Therapist Debate
Introduction In the realm of rehabilitation and musculoskeletal care, you may have encountered two seemingly distinct titles:...
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Are Physiotherapists Doctors? Debunking the Myths
The healthcare field is vast and diverse, with numerous professionals dedicated to improving the well-being of individuals. One question...
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Navigating the Road to Recovery: How Long Do I Need to Rest My Sprained Ankle?
Introduction: A sprained ankle is a common injury that can happen to anyone, whether you're an athlete, a weekend warrior, or simply...
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Recover Faster with Physical Therapy for Knee Pain: Top 10 Tips for Optimal Recovery
Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite...
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