The Obsession with Hanging The world seems fascinated with the idea of hanging as a solution for shoulder pain. A quick online search for "exercise for shoulder pain" reveals numerous recommendations advocating for hanging from various objects. But is hanging really the ultimate answer to shoulder pain? Understanding the Mechanics When we hang or engage in any movement that pulls a limb away from the joint, we create a distraction force. This force can provide pain relief for

https://youtu.be/Qt2vzotUW9k Our clinical director and head physiotherapist, Sam, demonstrates how to improve shoulder mobility in shoulder flexion! #ShoulderMobility #Physiotherapy #FlexibilityExercise #ShoulderFlexion #PhysiotherapistSam #MobilityImprovement #ClinicalDirector #PhysiotherapyTips #FlexionExercise #ShoulderHealth #PhysicalTherapy #FlexibilityTraining #MobilityDrills #ShoulderFlexibility #PhysioDemonstration #FlexibilityWorkout #ShoulderCare #PhysioSupport #Mob