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Sore Wrists/Fingers/Hands with Typing?
Sore Wrists/Fingers/Hands with Typing? To see the video version, check out our instagram page: https://www.instagram.com/reel/DQ2Zqk6E8NK/?igsh=cXBkNHZhZWZjcTJo We're seeing more and more people working on laptops these days. One of the biomechanical implications of this is that the wrists are put in a position of "ulnar deviation" where they are angled out to the side. Especially if someone is going to working on a desktop to working on a laptop and is not used to this posit


What is the best exercise to prevent office work-related neck pain
Next to back pain, neck pain is the second most common musculoskeletal problem. Approximately 15% of the population are thought to report...


Active Work Breaks and Postural Shift for Back and Neck Pain
Back and neck pain are the most common conditions we see in musculoskeletal practice, and are particularly common in sedentary...
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