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Back pain with golf, tennis, and other rotational sports?

Back pain with golf, tennis, and other rotational sports?

Back pain with golf, tennis, and other rotational sports?

Lower back pain with rotational sports may indicate a lack of rotational mobility in adjacent segments and a lack of rotational stability...

The Science of Poor Sleep

The Science of Poor Sleep

The Science of Poor Sleep

#fitandhealthy #exercise #fitnessforlife #traininglife #trainingdays #trainingvibes #trainingmotivation #fitnesslife #trainingtips...

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