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The Importance of Off-Season Training Load Management for Youth Athletes
School’s out for the summer!!! For international school students in Tokyo, the summer is long and for student athletes the break between...
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Summertime: The Importance of Keeping Active
#youthsport #summer #consistency #training #travel #homeworkouts #SummerFitness #StayActive #SummerWorkout #FitnessGoals #ExerciseMotivat...
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