While bone stress injuries in the lower back are uncommon in distance runners, they often occur in sports that involve lumbar extension (back bending) combined with rotation and/or compression, such as landing after a jump. These injuries are particularly prevalent among youth athletes, who are skeletally less mature and frequently experience rapid spikes in their training and competition loads. Common Sports Affected Some of the sports where we frequently see these injuries

Introduction The decision to keep or remove metal implants after surgery is a complex one that often involves weighing various factors. In this blog post, we'll explore the contrasting approaches between the West and Japan, shed light on the research surrounding metal retention, and delve into the considerations for making an informed decision. 1. Cultural Variances: Metal Removal Practices in the West vs. Japan In the Western medical landscape, it's not uncommon for surgeons