What is the Best Type of Exercise for Lower Back Pain? Lower back pain is a prevalent issue affecting millions of people worldwide....

Introduction For many seeking relief from back or neck pain, the familiar sound of a joint crack during manual therapy can bring a sense...

https://youtu.be/vs6xZCS2Un4 Our clinical director and head physiotherapist, Sam, goes over do's and dont's for relieving back pain....

Introduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...

Introduction Lower back pain is a prevalent concern that can significantly impact daily life. Stretching is often hailed as an effective...