Introduction In today's fast-paced world, it's easy to overlook the importance of physical health. Our daily routines often involve hours of sitting, leading to various health issues. Physical therapy, however, offers a ray of hope, and this article will explore the top five ways physical therapy can significantly enhance your life. Whether you're recovering from an injury, dealing with chronic pain, or simply seeking to improve your overall well-being, physical therapy is a

Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will affect most people at some point in their lives. Low back pain can be extremely debilitating and have a large impact on the quality of people’s lives. Physical therapy is one approach that can help alleviate your pain, regain your mobility, and improve your overall well-being. What is Physical Therapy for Lower Back Pain? Physical therapy is a pe