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3 Less-recognised Elements of Physical Therapy: Load Management, Education, and Reassurance
Introduction: Physical therapy, often regarded as a cornerstone of rehabilitation and wellness, goes beyond traditional medical...
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Title: Making Informed Choices: When is Back Surgery a Good Idea?
Introduction Back pain is a common ailment that can significantly impact one's quality of life. The decision to undergo back surgery is a...
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Navigating Pain Management: Understanding the Safety of Painkillers
Introduction In the pursuit of pain relief, many individuals turn to painkillers, seeking respite from discomfort. However, like any...
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The Cracking Code: Understanding the Mechanism Behind Back and Neck Pain Relief
Introduction For many seeking relief from back or neck pain, the familiar sound of a joint crack during manual therapy can bring a sense...
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Navigating Shoulder Pain: Understanding the Necessity of Shoulder Surgery
Introduction: Shoulder pain, a common complaint among individuals, can sometimes lead to the consideration of surgery for relief. In this...
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Navigating Lower Back Pain: The Role of Medication in Acute and Chronic Cases
Introduction Lower back pain, whether acute or chronic, can significantly impact one's daily life. The decision to take medication for...
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Rehabilitative Exercise: What are we actually trying to achieve?
Most individuals, be they athletes or general population patients, understand that exercise is the most important factor in the...
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Youtube Video: What is it ACTUALLY like to have a physiotherapy session for the first time??
https://youtu.be/_SMCoEjyoDg Our clinical director and head physiotherapist, Sam, demonstrates what is involved in a first physical...
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Recover Faster with Physical Therapy for Knee Pain: Top 10 Tips for Optimal Recovery
Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite...
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