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Youtube Video: ow to use BLOOD FLOW RESTRICTION technique for muscle growth and recovery, by a physical therapist!
https://youtu.be/njRJAuA-1-8 Our clinical director and head physiotherapist, Sam, explains the benefits and how to utilize BFR for training and post injury recovery ! #BFR #Physio #Training #Recovery #InjuryRecovery #Physiotherapy #FitnessTips #Rehab #SamPhysio #HealthandWellness #ExerciseScience #StrengthTraining #PainRelief #InjuryPrevention #FitnessJourney #Health #Rehabilitation #ExerciseRecovery #MuscleGrowth #SportsMedicine #FitnessGoals #PhysioCare #TrainingMethods #We


Youtube Video: What is it ACTUALLY like to have a physiotherapy session for the first time??
https://youtu.be/_SMCoEjyoDg Our clinical director and head physiotherapist, Sam, demonstrates what is involved in a first physical therapy session! We hope this demonstration will help you to get the full picture of what to expect from a physiotherapy treatment and ease your mind ! #PhysiotherapySession #FirstSession #PhysicalTherapy #ClinicalDirector #PhysioDemonstration #TreatmentSession #PhysiotherapyProcess #TherapySession #PhysicalRehab #RecoveryProcess #MedicalRehab #


Youtube Video: Improve your SHOULDER MOBILITY with these exercises ! Explained by a physical therapist!
https://youtu.be/Qt2vzotUW9k Our clinical director and head physiotherapist, Sam, demonstrates how to improve shoulder mobility in shoulder flexion! #ShoulderMobility #Physiotherapy #FlexibilityExercise #ShoulderFlexion #PhysiotherapistSam #MobilityImprovement #ClinicalDirector #PhysiotherapyTips #FlexionExercise #ShoulderHealth #PhysicalTherapy #FlexibilityTraining #MobilityDrills #ShoulderFlexibility #PhysioDemonstration #FlexibilityWorkout #ShoulderCare #PhysioSupport #Mob
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