Youtube Video: ow to use BLOOD FLOW RESTRICTION technique for muscle growth and recovery, by a physical therapist!
- Club 360
- Mar 9, 2024
- 1 min read
Our clinical director and head physiotherapist, Sam, explains the benefits and how to utilize BFR for training and post injury recovery !
#BFR #Physio #Training #Recovery #InjuryRecovery #Physiotherapy #FitnessTips #Rehab #SamPhysio #HealthandWellness #ExerciseScience #StrengthTraining #PainRelief #InjuryPrevention #FitnessJourney #Health #Rehabilitation #ExerciseRecovery #MuscleGrowth #SportsMedicine #FitnessGoals #PhysioCare #TrainingMethods #Wellness #PhysioExpertise #FitnessCommunity #Workout #Therapy #Physiotherapist #ExpertAdvice #GetFit"
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