Introduction When it comes to physical therapy, the prescription often reads something like "twice per week for 6 weeks" or "12 total sessions." However, it's important to recognize that these numerical recommendations are not one-size-fits-all solutions. While they may be necessary for insurance coverage purposes, they don't necessarily reflect the personalized approach that physical therapists aim to provide. In this blog post, we'll explore the factors that determine the f

Introduction Are you struggling with knee pain, making it difficult to perform your daily activities or participate in your favorite sports? Whether you're recovering from a knee injury or managing a chronic condition, physical therapy can be your ally in regaining strength, flexibility, and overall knee health. In this article, we'll explore how physical therapy can help your knee, offering valuable insights and top tips to accelerate your recovery. How Physical Therapy Can