Being injured and going through rehab isn't fun. For starters, you're in pain, which by definition is an unpleasant experience, your...

In this video Sam debunks some common myths and misconceptions around ankle sprain management. Please follow our instagram page for more...

Ever gone to see a medical practitioner and frustratingly had your symptoms go away when you get there? Feel like you’re making it up?...

How much do you know about pain? Research shows that when we have a better understanding of pain we can optimise our rehabilitation...