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Ankle Sprains: 3 Common Myths

Updated: Dec 27, 2025

In this video Sam debunks some common myths and misconceptions around ankle sprain management.


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A women with a sprained ankle

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Club 360 was founded by Nathan and Sam,  who shared a passion for fitness and health. After working in the fitness industry for many years, they realized that there was a need for a gym that offered more than just a place to work out. 

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