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What Is Hip Bursitis Actually?
Do you have bursitis? Or have you been told you do? Good news — you probably don’t. Lateral hip pain (pain on the outside of the hip) has long carried the label “trochanteric bursitis,” implying inflammation of the bursa — a small fluid-filled sac that reduces friction around joints. That diagnosis tends to push treatment toward anti-inflammatories and rest. But new evidence tells a different story for most people with side-of-hip pain. Why the old label is changing Recent re


The Silver Lining of Rehab
Being injured and going through rehab isn't fun. For starters, you're in pain, which by definition is an unpleasant experience, your...


Weight Loss for Hip and Knee Osteoarthritis
Osteoarthritis (OA) is a degenerative condition that affects many, particularly older individuals. The most commonly affected joints are...
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