On this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone calls it…) Click on the link below or search “Tokyo Living Podcast” on itunes, spotify, youtube or your favourite podcatcher! https://tokyo-living.simplecast.com/episodes/tlp-injury-edition-plantar-fasciitis https://youtu.be/wDYI0NIxn5I #tokyoliving #tokyo #tokyolife #lifestyle #health #fitness #wellness #podcast #injury #pain #rehabilitatio

TLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the link below or search “Tokyo Living Podcast” on itunes, spotify, youtube or your favourite podcatcher! https://tokyo-living.simplecast.com/episodes/tlp-injury-edition-running-footwear-uq9ctya0 #tokyoliving #tokyo #tokyolife #lifestyle #health #fitness #wellness #podcast #injury #pain #rehabilitation #physiotherapy #physicaltherapy #load #rehab

On this episode of the injury edition, some discusses the management of muscle injuries, with a specific focus on hamstring injuries. TLP Injury Edition - Hamstring (and other) muscle strains #tokyoliving #tokyo #tokyolife #lifestyle #health #fitness #wellness #podcast #injury #pain #rehabilitation #load #rehab #musclepain #hamstringstrain #calfstrain #groinstrain #muscleinjury References: Buckthorpe M, Gimpel M, Wright S, et al Hamstring muscle injuries in elite football: tr