Introduction Long COVID, a condition characterized by persistent symptoms lasting weeks or months after the acute phase of a COVID-19 infection, has brought forth a myriad of challenges for individuals on the path to recovery. Physiotherapy emerges as a crucial ally in managing the complexities of long COVID, with a particular focus on two essential aspects: pacing and education. In this blog post, we'll explore how physiotherapy interventions, centered around these principle

Introduction Vertigo and dizziness are common and often debilitating conditions that affect millions of people worldwide. Dizziness is the most common presenting complaint to GPs in those over 75, and vertigo & dizziness affect 15-20% of all adults. Because these conditions increase falls risk, they have a serious bearing on mortality and morbidity. If you're seeking a natural and effective way to manage vertigo, physical therapy could be the solution you've been looking for.