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Tokyo Living Podcast – Injury Edition: Neck Pain
On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....


Exercise in the Management of Hypertension
#highbloodpressure #hypertension #health #wellness #exerciseismedicine #longevity #fitness #medicine #antihypertensives #physicalactivity


Tokyo Living Podcast Injury Edition - Extrasode - The sprained ankle
On this episode of the injury edition, Sam discusses sprained ankles; why they often reoccur and what we can do to optimally manage this...


The “green prescription”: Physiotherapy for Metabolic Conditions.
Whilst many think of physiotherapy interventions being primarily effective for musculoskeletal conditions (muscle tears, joint sprains,...


Weight Loss for Hip and Knee Osteoarthritis
Osteoarthritis (OA) is a degenerative condition that affects many, particularly older individuals. The most commonly affected joints are...
Tokyo Living Podcast: Injury Edition – Ice Revisited
On this episode of the injury edition, Sam revisits the topic of ice for injuries; when we should and when we shouldn’t be using this...
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