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Exercises to bullet-proof your hamstrings
Hamstring injuries are one of the movement common issues we see in running and change of direction sports. We have previously discussed...
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The Secret Hamstring Injury Prevention Vaccine!
Hamstring strains are one of the most common injuries in change of direction field sports, and result in a large cumulative amount of...
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Samurai 7's Soccer Tournament
Last Sunday Sam and Ross helped out with some physiotherapy and massage cover at the  Samurai 7's soccer tournament at YCAC in...
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