This is a great little drill for mid to late stage shoulder rehab, or for those who just want to increase their shoulder capacity to protect against future injury. Check out the video on our instagram page: https://www.instagram.com/reel/DQ7vGG_k46N/?igsh=MWFvNGtiNThvdWx6ZQ== #shoulder #exercise #injury #rotatorcuff

Should you consider a steroid injection for shoulder pain? Lin, Ching-Yueh, Shih-Chung Huang, Shiow-Jyu Tzou, Chun-Hao Yin, Jin-Shuen Chen, Yao-Shen Chen, and Shin-Tsu Chang. “A Positive Correlation between Steroid Injections and Cuff Tendon Tears: A Cohort Study Using a Clinical Database.” International journal of environmental research and public health 19, no. 8 (2022): 4520. #physiotherapy #physicaltherapy #osteopathy #rehabilitation #injurymanagement #pain #strengthand

Do I need surgery for my shoulder pain? Physiotherapy can help to prevent surgery in non-traumatic rotator cuff injuries! #fysiofriday #physiotherapy #physicaltherapy #osteopathy #rehabilitation #injurymanagement #pain #strengthandconditioning #shoulderpain #rotatorcuff #rotatorcuffrelatedshoulderpain #shoulderimpingement