Exercise of the Month - The Rotator Cuff Final Boss

This is a great little drill for mid to late stage shoulder rehab, or for those who just want to increase their shoulder capacity to protect against future injury.

Check out the video on our instagram page:

https://www.instagram.com/reel/DQ7vGG_k46N/?igsh=MWFvNGtiNThvdWx6ZQ==

#shoulder #exercise #injury #rotatorcuff