Club 360 physiotherapist joined Tokyo Medical and Surgical physician Dr Tom Lomax to assist with ringside and pre/post fight medical...

We featured Emerson here in a previous client post. He was recently honoured with an award for being the oldest goalie to play in a world...

There's no exercise that you have to do!! (to watch the video of this post check out our instagram page https://www.instagram.com/reel/DJ...

Hamstring strains are one of the most common injuries in change of direction field sports, and result in a large cumulative amount of...

To see video demonstrations of the exercises described in this post, head on over to our instagram page! https://www.instagram.com/p/DJVB...

Check out the video version! When I'm going through a clinical history with a client, a common theme often emerges, that past injuries...

On this episode I discuss the management of ACL tears, one of the common injuries we see during the winter and one that causes a...

All the wrong things you thought about ICE and INJURES! Sam exposes ICE TREATMENT myths in this clip and explains the facts!...

On this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone...

TLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the...

TLP Injury Edition – Are Opioids Evil? On this episode of the injury edition, Sam discusses a recent paper regarding opioids and back...

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TLP Injury Edition – Physiotherapy in the management of headache On this episode of the injury edition, Sam discusses the different types...

On this episode of the injury edition, some discusses the management of muscle injuries, with a specific focus on hamstring injuries. TLP...

On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....

The final injury we will discuss in this series is concussion. A concussion is a type of traumatic brain injury (TBI) that causes a...

This week we are discussing scientifically-backed and practical sleep tips for improving sleep quality. A lot of these tips may be...

Less commonly seen in winter sports are injuries to the neck. Similar to lower back injuries, acute onset of pain in the neck may follow...

On this episode of the injury edition, Sam discusses sprained ankles; why they often reoccur and what we can do to optimally manage this...

As with any sports, there is the risk of acute muscle strains with skiing and snowboarding. Some of the common sights of muscle injury...