Wrist Pain in Yoga - Part 2

Do you struggle with wrist pain in positions such as plank and downward dog? In this series of clips, Shizuka from Serenity Flow Yoga and Sam expand on from the previous post and go through some other useful strategies for dealing with this common problem.

https://www.instagram.com/p/DNABLsYzElp/?igsh=aTYybnc0ZGhwaWVv

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