Shoulder Pain in Yoga, Part 1

In this first of a 2 part series, Sam is back with Serenity Flow Yoga founder and instructor Shizuka to discuss yoga-related shoulder pain, particularly with movements such as the handstand and downward dog.

To see the clips, check out our instagram page:

https://www.instagram.com/p/DPzkgF5kwqI/?igsh=YWZ2bGVuOWlrbDU5

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