FREE WEBINAR - YOUTH SPORTS INJURY PREVENTION

If you are a parent, coach, teacher or youth athlete this is one you will want to mark in your calendar.

In this webinar, physiotherapists Sam Gilbert and Joe Huynh provide evidence-based information and useful practical strategies to help decrease the likelihood of injury in youth sports participants of any level, and also discuss strategies for dealing with injury.

Topics covered include:

-Load management

-Supplementary resistance training

-Diet and sleep

-Psychosocial aspects of injury 

-Basic principles of rehabilitation.

This webinar is free and open to everyone and suitable for parents, coaches, athletes and teachers. Please contact us directly or follow the link below to register.

https://www.club360.jp/event-details/injury-prevention-webinar-free-webinar-by-club-360

#sport #injury #tokyo #physiotherapy