Pain in the back of the heel in many sports and physical activities is often a sign of Achilles Tendinopathy. However, kicking sports...

For the video version, check out our instagram page https://www.instagram.com/reel/DMRE3tFz6NC/?igsh=MWVlaWFlZ3Iwa2RkbA== When most...

Hamstring injuries are one of the movement common issues we see in running and change of direction sports. We have previously discussed...

Hamstring strains are one of the most common injuries in change of direction field sports, and result in a large cumulative amount of...

Last Sunday Sam and Ross helped out with some physiotherapy and massage cover at the    Samurai 7's soccer tournament at YCAC in...