Introduction: Physical therapists are healthcare professionals with a unique and vital role in promoting overall well-being and facilitating recovery. If you've ever wondered, "What does a physical therapist do?" you're not alone. In this blog post, we'll unravel the layers of this dynamic profession, exploring the responsibilities, expertise, and the invaluable impact physical therapists have on individuals' lives. 1. Assessment, Evaluation and Diagnosis: A crucial aspect of

Introduction Back pain, particularly in the lower region, is a common concern that can range from a temporary inconvenience to a more persistent challenge. In this blog post, we'll explore the duration of back pain episodes, focusing on acute lower back pain. Understanding the typical timeline and recovery strategies is essential for individuals navigating this prevalent issue. The Commonality of Acute Lower Back Pain Acute lower back pain is a widespread occurrence, often ar

Introduction Back pain is a common ailment that can significantly impact one's quality of life. The decision to undergo back surgery is a complex one, often surrounded by misconceptions and uncertainties. In this blog post, we'll explore the considerations that come into play when deciding if back surgery is a viable option, emphasizing that surgery is not always the best choice for addressing back pain. The Reality of Back Surgery 1. Common Misconceptions    It's crucial to

Introduction In the pursuit of pain relief, many individuals turn to painkillers, seeking respite from discomfort. However, like any medication, painkillers come with potential risks. In this blog post, we'll explore the safety considerations associated with painkillers, acknowledging the known risks while emphasizing the importance of responsible usage under the guidance of a qualified healthcare professional. The Known Risks of Painkillers 1. Gastrointestinal Issues    Nons

Introduction For many seeking relief from back or neck pain, the familiar sound of a joint crack during manual therapy can bring a sense of immediate comfort. These techniques, often referred to as manipulations, adjustments, or high-velocity thrusts, are commonly employed by chiropractors, osteopaths, and physiotherapists. In this blog post, we'll unravel the mystery behind why cracking your back or neck can provide pain relief and explore the mechanisms at play. The Termino

Introduction Long COVID, a condition characterized by persistent symptoms lasting weeks or months after the acute phase of a COVID-19 infection, has brought forth a myriad of challenges for individuals on the path to recovery. Physiotherapy emerges as a crucial ally in managing the complexities of long COVID, with a particular focus on two essential aspects: pacing and education. In this blog post, we'll explore how physiotherapy interventions, centered around these principle

Introduction When it comes to physical therapy, the prescription often reads something like "twice per week for 6 weeks" or "12 total sessions." However, it's important to recognize that these numerical recommendations are not one-size-fits-all solutions. While they may be necessary for insurance coverage purposes, they don't necessarily reflect the personalized approach that physical therapists aim to provide. In this blog post, we'll explore the factors that determine the f