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Case Study: Rounded Deadlifts to Fix Yoav's Back
Case study on a powerlifter with back pain Yoav is one of our brilliant trainers and also a former competitive powerlifter. To see the...
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Back Pain with Driving?
Are you one of those people who experience back when driving? Sometimes this is just due to prolonged sitting, often in a...
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Lower back pain with sitting, forward bending, putting on shoes, squatting?
To see visual descriptions of the movements and exercises, check out our latest instagram post: https://www.instagram.com/p/DEifvY-zz51/?...
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Back pain with golf, tennis, and other rotational sports?
Lower back pain with rotational sports may indicate a lack of rotational mobility in adjacent segments and a lack of rotational stability...
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Lower Back Pain with Walking (or running)
Many cases of lower back pain are direction specific, meaning the pain will be worse with spinal movement in a certain direction. Check...
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Lies Surrounding Back Pain (5 Myths DEBUNKED)
New Youtube clip! https://www.youtube.com/watch?v=leodEeuZzNg&t=11s What big media doesn't want you to know about your back! Our clinical...
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Lower Back Pain - Guide to Not Freaking Out!
Most people will suffer at least 1 bout of acute lower back pain during their life. Here are some important points to ease the burden....
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Guide to Dealing with Night Pain
Pain during the night can be a problem with a number of different conditions. As sleep is one of our most important recovery modalities,...
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Relief Through Rehabilitation: Physical Therapy for Lower Back Pain
Introduction Lower back pain is the most common musculoskeletal complaint seen by doctors and other medical practitioners, and will...
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Tokyo Living Podcast – Injury Edition: Neck Pain
On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....
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