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Tokyo Living Podcast Injury Edition – Plantar Fasciitis

On this episode of the injury edition, Sam discusses the diagnosis and management of plantar fasciitis (or at least that’s what everyone...

Tokyo Living Podcast – Injury Edition: Running Footwear

TLP Injury Edition – Running Footwear On this episode of the injury edition, Sam discusses the topic of running footwear. Click on the...

Can exercise help with memory loss?

#exercise #activity #memory #cognition #dementia #recall #information #cardio #strengthtraining #health #healthylife #gym #longevity...

TLP Injury Edition – Are Opioids Evil?

TLP Injury Edition – Are Opioids Evil? On this episode of the injury edition, Sam discusses a recent paper regarding opioids and back...

Physiotherapy in the Management of Headache

TLP Injury Edition – Physiotherapy in the management of headache On this episode of the injury edition, Sam discusses the different types...

Tokyo Living Podcast – Injury Edition: Hamstring (and other) muscle injuries

On this episode of the injury edition, some discusses the management of muscle injuries, with a specific focus on hamstring injuries. TLP...

Tokyo Living Podcast – Injury Edition: Neck Pain

On this episode of the injury edition, Sam discusses the assessment and treatment approach for common neck pain conditions....

Exercise in the Management of Hypertension

#highbloodpressure #hypertension #health #wellness #exerciseismedicine #longevity #fitness #medicine #antihypertensives #physicalactivity

What is Physical Literacy?

The term literacy is generally used to describe someone’s proficiency within a written language, although there are other types of...