The 1,000yen Accessory That Will Revolutionise Your Home Training
- sam17903
- Aug 15
- 1 min read
Use bands as part of your home program? Then the door anchor is a must😀
Buy on amazon or in-store at Club 360.
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In this first of a 2 part series, Sam is back with Serenity Flow Yoga founder and instructor Shizuka to discuss yoga-related shoulder pain, particularly with movements such as the handstand and downwa
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