The Japanese Health Secret of Slow Eatingsam179032 days ago1 min readOn today's episode I discuss the health benefits of slow eating.https://open.spotify.com/episode/5Q67vs0ryqLWNcb2kgIK65?si=0R8cRkoKSFeFEhN8pG5MAQhttps://podcasts.apple.com/au/podcast/tokyo-living/id1553980433?i=1000715200629#tokyo #health #wellness
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