TLP Health Snippets - The Intrinsic Health Benefits of "Station Culture"
- sam17903
- Aug 13
- 1 min read
On this episode I discuss the intrinsic health benefits of Japan's "station culture"
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In this first of a 2 part series, Sam is back with Serenity Flow Yoga founder and instructor Shizuka to discuss yoga-related shoulder pain, particularly with movements such as the handstand and downwa
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