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Client Highlight - Bianca: The Silver Lining of Rehab

(to see videso of bianca in action, check out our instagram page https://www.instagram.com/reel/DKvCf4VTrlk/?igsh=MTd3d3J4NHkzZ3Q2eQ==)


Bianca here is a primary school teacher who suffered a partial tear of her anterior cruciate ligament. She decided to opt for non-operative management and has worked extremely hard on her rehab her at our Bluff clinic branch in Yokohama.


Not only has she restored full function in her knee, but she has also increased her overall activity levels and lost 12kg (and counting) in the process!


Whilst being injured and going through rehab is never fun, there can be the silver lining of increasing general activity levels and improving other areas of health!


 
 
 

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Club 360 was founded by Nathan and Sam,  who shared a passion for fitness and health. After working in the fitness industry for many years, they realized that there was a need for a gym that offered more than just a place to work out. 

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