Health Snippet - Pain-free hikingsam17903May 291 min readTLP Health Snippets. Preparing for a Pain-free Hiking Season.On this episode I provide some tips and exercises for a pain-free hiking season.https://podcasts.apple.com/au/podcast/tokyo-living/id1553980433?i=1000710356398https://open.spotify.com/episode/3ZqEJm0qO79RE9KjbbE3EA?si=4t99atQbQOuA7hnTrpm0dQ#hiking #physiotherapy #health #wellness #tokyo
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